Accelerated Resolution Therapy (ART) is a unique approach to psychotherapy. ART is unique because the ART Therapist guides the client to replace the negative images in the mind that cause the symptoms of Post-Traumatic Stress with positive images of the client’s choosing. And this is done quickly, most often within one session! Once the negative images have been replaced by positive ones, the triggers will be gone. Nightmares and repeated intrusive thoughts will stop.
Here are some issues that have been quickly and effectively treated by ART:
ART has been classified as an “Effective” intervention for the treatment of Depression and Depressive Symptoms, Trauma and Stress-Related Disorders, and Personal Resilience/Self-Concept.
ART is an evidence-based treatment that has shown very promising results in studies to date, especially those involving PTSD and bereavement.
ART is firmly grounded in techniques used in well-established evidence-based treatments, including exposure through visualization, visualized in-vivo exposure, relaxation/stress inoculation facilitated by eye movements, re-scripting of negative images, Gestalt techniques, and others.
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