Unmistakable Life
Home
Meet the Team
Services
RATES
Contact
FAQ
Unmistakable Life
Home
Meet the Team
Services
RATES
Contact
FAQ
More
  • Home
  • Meet the Team
  • Services
  • RATES
  • Contact
  • FAQ
  • Home
  • Meet the Team
  • Services
  • RATES
  • Contact
  • FAQ

Sessions Offered

Individual & Family

Individual & Family

Individual & Family

Are you ready feeling overwhelmed, stuck, or unsure how to move forward? Individual counseling provides a confidential, one-on-one space to explore your thoughts, emotions, and experiences with professional confidential support. If you're ready to prioritize your well-being, schedule an individual/family counseling session today.

Schedule A Session

Military

Individual & Family

Individual & Family

Military service comes with unique pressures that can impact your mental and emotional well-being. If you are experiencing anxiety, depression, anger, PTSD, or difficulty coping, our counseling practice offers personalized support. We help you build practical coping strategies, manage stress effectively, and regain control over your mental and emotional health.

Schedule A Session

Couples

Front Line

Front Line

 Are you navigating challenges such as marriage or pre-marital concerns, co-parenting issues, conflict in relationships, grief, anxiety, trauma, divorce, family conflict, purity, or infidelity? You don’t have to work through them alone. I’m here to support you with professional guidance and evidence-based care. 

Schedule A Session

Front Line

Front Line

Front Line

Serving as a Law Enforcement Officer, or as a First Responder comes with unique pressures that can affect your mental and emotional health. Let us help you navigate PTSD, trauma, anxiety, and high-stress responsibilities through evidence-based therapies, including Accelerated Resolution Therapy (ART). We work with you to build resilience,

Serving as a Law Enforcement Officer, or as a First Responder comes with unique pressures that can affect your mental and emotional health. Let us help you navigate PTSD, trauma, anxiety, and high-stress responsibilities through evidence-based therapies, including Accelerated Resolution Therapy (ART). We work with you to build resilience, strengthen coping skills, process difficult experiences, and restore a sense of control and well-being in your daily life.

Schedule A Session

Unmistakable Life: Your Partner in Mental Health

Anxiety Therapy

Depression Therapy

If you're struggling with anxiety, we're here to help. Our therapists specialize in anxiety therapy and can help you learn practical coping strategies to manage your symptoms. We'll work with you to develop a personalized treatment plan that meets your unique needs.

Depression Therapy

Depression Therapy

Depression can make it difficult to enjoy life and engage in activities you once loved. Our therapists are here to help you overcome depression and develop a more positive outlook on life. We offer evidence-based treatments that have been proven to be effective for depression.

Trauma Counseling

Addiction Counseling

If you've experienced trauma, it's important to seek help from a qualified therapist. Our trauma counselors are trained to help you work through the trauma and develop healthy coping strategies. We offer a variety of trauma-focused therapies to meet your unique needs.

Addiction Counseling

Addiction Counseling

Addiction can be a difficult cycle to break, but with the right support and treatment, recovery is possible. Our addiction counselors are here to help you overcome addiction and develop a healthy, fulfilling life in recovery. We offer a variety of evidence-based treatments for addiction.

Relationship Counseling

Relationship Counseling

Relationships are an important part of our lives, but they can also be challenging. Our relationship counselors are here to help you and your partner improve communication, build intimacy, and strengthen your relationship. We offer couples counseling and marriage therapy services.

Stress Management

Relationship Counseling

Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. Our stress management services are designed to help you learn practical strategies to manage stress and improve your overall well-being.

What is ART Therapy?

Accelerated Resolution Therapy (ART) is a unique approach to psychotherapy. ART is unique because the ART Therapist guides the client to replace the negative images in the mind that cause the symptoms of Post-Traumatic Stress with positive images of the client’s choosing. And this is done quickly, most often within one session! Once the negative images have been replaced by positive ones, the triggers will be gone. Nightmares and repeated intrusive thoughts will stop. 


 

Here are some issues that have been quickly and effectively treated by ART:


Anxiety
Depression
Phobias
Panic Attacks
Obsessive-Compulsive Disorder (OCD)
Post Traumatic Stress (PTS)
Addictions/ Substance Abuse
Performance Anxiety
Family Issues
Victimization/Poor Self Image
Victimization/Sexual Abuse
Relationship Issues/Infidelity
Codependency
Grief
Job-Related Stress
Pain Management
Memory Enhancement
Dyslexia Anxiety

Evidence-Based:

ART has been classified as an “Effective” intervention for the treatment of Depression and Depressive Symptoms, Trauma and Stress-Related Disorders, and Personal Resilience/Self-Concept. 

 

ART is an evidence-based treatment that has shown very promising results in studies to date, especially those involving PTSD and bereavement.


ART is firmly grounded in techniques used in well-established evidence-based treatments, including exposure through visualization, visualized in-vivo exposure, relaxation/stress inoculation facilitated by eye movements, re-scripting of negative images, Gestalt techniques, and others.



Explore ART

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